Discussion in 'Syn Values' started by jelly-belly!x, 6 February 2014 Social URL.
Hi does anyone know the syn value of irwins skinnys??
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I googled them as I didn't know what they were, and it looks like they are bread.
Bread doesn't contain any free food allowance so you can count 1 Syn for every 20 calories x
Yea they r really light bread type things lol also called thins.. Think they r 100 cals each so 5 syns then?
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