Jamie Olivers Youngs Cripsy pollock fishcake syns?

[Cheryll]

Hi just wondering if anyone knew or could work out the syn value of these for me please? OH brought them for tea and we've had them before when I was off plan and they're lovely but don't want to have them if they are incredibly high in syns.

All the product info is on this webpage...
Young's Seafood / Love Fish / Our Products / Jamie Oliver 4 Crispy Pollock Fishcakes

Thanks guys,
Cheryl

 

[ermintrude]

Here we go:


Crispy Pollock Fishcakes, 4 pack, frozen, 50g each 2½
Crispy Pollock Fishcakes, twin pack, frozen, 90g each 4½
Crispy Pollock & Sweetcorn Fishcakes, 4 pack, frozen, 50g each 2½
Crispy Salmon & Pollock Fishcakes, twin pack, frozen, 90g each 3

 

[Cheryll]

Thats great, thanks ermintrude. Not nearly as bad as I was expecting them to be

 

[lynds1982]

they are really low considering how tasty they are!