Jerk seasoning-help pls!

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Sorry this is all I could find and it's a bit different, but it might give you an idea.

Schwartz Jamaican Jerk Chicken Mix, dried 27g sachet

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3½ Syns on Extra Easy
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Original 3½ Syns
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Green 3½ Syns

 




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