Joe Wicks- The Body Coach. Channel 4 Monday 7.10pm

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Cavegirl21

Gold Member
The online nutrition coach gives a group of people fitness advice and tips for healthy eating, demonstrating superfast, tasty recipes and short, intense work-outs. Among those hoping to be transformed are a fireman who has struggled with fighting the flab, a police officer who worries her colleagues use the word bubbly as code for fat and a couple who want to lose weight for their honeymoon




http://www.tvguide.co.uk/detail/2454916/120532409/joe-wicks-the-body-coach
 
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