Could anybody tell me how many sins are in 28g Kelloggs special K cracker crisps please. Thanks Jo x
jojo21 Member 14 July 2013 #1 Could anybody tell me how many sins are in 28g Kelloggs special K cracker crisps please. Thanks Jo x
RUBYROO Gold Member 15 July 2013 #2 Hey, There's no free food allowance in them so use the 20 calories to 1 syn rule .. Eg, So if there's 100 Cals, they would 5 syns ... Hope that helps x
Hey, There's no free food allowance in them so use the 20 calories to 1 syn rule .. Eg, So if there's 100 Cals, they would 5 syns ... Hope that helps x
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