ketosis???

[Annabellacarribean]

hey everyone
how is everyone gettin on??

just wondering when are u in ketosis? Im on day 3

 

[claz]

It varies between people - but You'll know - as you won't be as hungry and you also get a bit of an energy burst!

 

[Annabellacarribean]

oh right
thanks hun

 

[Dunders]

Other people may also give you an indication......most people suffer from really HORRIBLE breath, if people start to recoil when you talk to them, then yes, I'd say you're in ketosis hun!