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Kingsmill Mini Toasties

Discussion in 'Syn Values' started by *Meg*, 19 February 2014 Social URL.

  1. *Meg*

    *Meg* Full Member

    Start Weight:
    17st8lb
    Current Weight:
    14st4lb
    Goal Weight:
    8st0lb
    Lost(%):
    3st4lb(18.7%)
    Diet:
    Currently Pregnant
    Hello can anyone tell me how many syns a bag these are please ?



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  3. haileyhaiz

    haileyhaiz Full Member

    Start Weight:
    18st2lb
    Current Weight:
    15st9.5lb
    Goal Weight:
    13st2lb
    Lost(%):
    2st6.5lb(13.58%)
    Diet:
    Slimming World
    Need to know the calories, protein, carbs and fat and I'll tell you :)
     
  4. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    There's no free food allowance in them, so it will be a straight 1 Syn per every 20 calories.
     
  5. Fitzylou

    Fitzylou Full Member

    Start Weight:
    16st6lb
    Current Weight:
    14st2.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st3.5lb(13.7%)
    Diet:
    Slimming World
    Looking at the calorie content I'd say 4.5-5 syns a bag xxx
     
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