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Extra Easy Knorr Chicken & Leek Soup Packet, syn value?

S: 16st3.5lb C: 15st13.5lb G: 10st10.3lb BMI: 35 Loss: 0st4lb(1.76%)
#1
i'm making a soup with the carcass of my chicken from a roast dinner, and I usually add this soup packet to the water.

Does anyone know how many syns is in this soup packet please?

Thank you
(Been following the slimming world plan since the 4th April, lost 7 pound so far :) )
 
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S: 13st8.5lb C: 13st4.5lb G: 10st0lb BMI: 32 Loss: 0st4lb(2.1%)
#2
I have no idea on the syn value but wanted to say well done on your weight loss so far. The soup also sounds yummy. Nat x
 


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