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laughing cow extra light

I'm quite new to SW so just wondering, I don't drink any milk and only have cheese everyother day, any other ideas for HEA? Just seen on a previous post u can have 6 extra light cheese triangles as an HEA, if I did that is that all my HEA used up for the day? x
Thanks I wasn't sure I have brought some but shall weigh and
Measure and use as sins
hello old chum, u are being good, told you minimins is the place to be, i left ur chq at work, doh

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