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Lean Mince

#1
Hi there, quick question. I have just started back at Slimming World today :D
I am making spag bol tonight and i could only get lean mince not the extra lean which would have been free on extra easy!! Can someone please tell me how many points it will be for the lean mince? I am not sure what the weight in it is as it doesnt say on the pack.
Thanks x :)
 
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#4
Beef, mince, extra lean, less than 5% fat, raw/cooked without fat, 100g Free
Beef, mince, less than 12% fat, 100g raw
Beef, mince, less than 20% fat, 100g raw
Beef, mince, more than 20% fat, 100g raw 9


Lamb, mince, less than 16% fat , 100g raw 2
Lamb, mince, more than 16% fat , 100g raw 5

Pork, mince, more than 6%, 100g raw 5
Pork, mince, less than 6% fat, 100g raw ½

Turkey, mince, more than 5% fat, 100g raw 2
 
#8
Just came on to find out about lamb mince, was going to make the SW kebab meat lol but can only find less than 20% fat so looks like the synn free kebab meat is not so syn free lol :eek::eek::eek:
 


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