levi roots curry sauce

Discussion in 'Syn Values' started by gonnabesmall, 22 October 2009 Social URL.

  1. gonnabesmall

    gonnabesmall is doin this

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    does anyone know the sin value of a jar of levi roots curry sauce please i love it and really missing curry sauses
     
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  3. Ellie65

    Ellie65 Silver Member

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    Who makes it? Manufacture
     
  4. gonnabesmall

    gonnabesmall is doin this

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    just looking at the jar and think its just levi roots....caribbean curry sauce 350g jar x
     
  5. Ellie65

    Ellie65 Silver Member

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    Nothing is coming up on the syns online anymore info???
     
  6. Circes

    Circes Strutting her stuff

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    If you post the nutritional information in the syn value forum someone will look it up for you.

    kcals/100g
    protein
    carbs
    fat
     
  7. Ellie65

    Ellie65 Silver Member

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    Thanks for your help Circes;)
     
  8. gonnabesmall

    gonnabesmall is doin this

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    yes thanks all where do i post it? i find this site really difficult to understand
     
  9. Circes

    Circes Strutting her stuff

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    Hi, one of the moderators has moved your post to the correct forum so if you reply with the information we'll let you know the syn value.
     
  10. gonnabesmall

    gonnabesmall is doin this

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    ok its levi roots caribbean curry sauce
    kcal per 100g - 104
    protein0.4
    carb-7.2 of which is sugars4.9
    fat-8.1g of which saturates0.6
    fibre-0.3
    sodium-0.1
    hope this helps thanks all
     
  11. Ellie65

    Ellie65 Silver Member

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    [​IMG]5 Syns per package/portion

    on both plans xxx
     
  12. gonnabesmall

    gonnabesmall is doin this

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    brilliant thank you ever so much.sorry to be daft but is that 5 syns per 100g or 5 syns for half a jar x thanks again and do you know what this sticky thing is all about sorry all new to this website x
     
  13. Ellie65

    Ellie65 Silver Member

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    Based on 100grms!
     
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