jenboo
Full Member
So I have really struggled this weekemd and I have caves a few times in the last two days and so I thought I wpuld begin a diary in order to help me get my mojo back so to speak.
I am currently due to start week 6 I havent cheated until now. I started out at 19stones 4 and am currently 17 stone 8. I have just jeopardised my weoght loss by this weekend eating a chicken baguette some chips some crisps a chocolate bar and a chicken kebab.
I am feeling disappointed upset and scared that I have just taken the slippery road back to obesity ! I am going to keep a daily postw and be bruy honest to myself in thw hope that I cam claw ot back
Yesterday was a blip.... but then to repeat it agin tonight os unforgivable and stupid! . I am desperate to lose weight. Being overweight has desteoyed my confidence. My relationships. My ability to socialise amd has left me with horrendous paranoia and depression. And so it is sooo important to me thag I finally do this. I need to do it for myself and my little boy. I nee to fimd another way to cope wit stress other than eating.
So yesterday I was stressed fter a horrid week at work amd saying goodbye to my little man for a whole week whilst he goes sway to his dads... so I ate. Today I was stressed nd heart brokem that I ate yesterday.... so I ate again ! How the hell does thaf make sense. I am foing to take this day by day now and am determined not to let myself down. So I hope you wil join me along my journey and any words of wisdom would be greatly welcome xxx
I am currently due to start week 6 I havent cheated until now. I started out at 19stones 4 and am currently 17 stone 8. I have just jeopardised my weoght loss by this weekend eating a chicken baguette some chips some crisps a chocolate bar and a chicken kebab.
I am feeling disappointed upset and scared that I have just taken the slippery road back to obesity ! I am going to keep a daily postw and be bruy honest to myself in thw hope that I cam claw ot back
Yesterday was a blip.... but then to repeat it agin tonight os unforgivable and stupid! . I am desperate to lose weight. Being overweight has desteoyed my confidence. My relationships. My ability to socialise amd has left me with horrendous paranoia and depression. And so it is sooo important to me thag I finally do this. I need to do it for myself and my little boy. I nee to fimd another way to cope wit stress other than eating.
So yesterday I was stressed fter a horrid week at work amd saying goodbye to my little man for a whole week whilst he goes sway to his dads... so I ate. Today I was stressed nd heart brokem that I ate yesterday.... so I ate again ! How the hell does thaf make sense. I am foing to take this day by day now and am determined not to let myself down. So I hope you wil join me along my journey and any words of wisdom would be greatly welcome xxx
