Hi Pretty,
Hope you're starting to find it a bit easier now.
I lost 5lb in my first week - I hadn't found the forums at the time, so didn't really know what to expect and was very happy with that... It may not sound like so much, compared with many stories you hear here, but then the second week I lost 6lb! I reckon, with hindsight, that it may have been totm water retention. Anyway, after that it's settled down to be a spot-on average of 3 to 4lb per week.
Because I'm only a couple of weeks away from the end now, I'm finding the time is dragging a bit and I can't wait for it to be done, but up until now, the time has absolutely flown by! I almost can't believe the results I've got in such a short time, and it has changed my life dramatically.
Keep strong and stick it out, because it could quite possibly be the best thing you've ever done. :bliss:
All the best to you and to anyone else who's just starting out,
Marianne x