Guess I should be posting on here rather than Judd as intend to do the 5:2 plan .
Yikes exciting !
Bread - I've missed you lol
Intend fast mon/wed - so weigh in on Mondays - May throw in an extra fast day , when I poss overindulge at Christmas !!!!
Livvy
Mon fast ( intend )
B boiled egg - 75 cals
L weight watcher bread 100
3 thin ham 50
Salad. 10
Apple. 50
D carrot/ swede/parsnip/onion tin toms curry !!!!!!!
( not sure on calories of this as hone made )
159/200?
Think that's it
Will edit accordingly - now off to my parents for big fat roast dinner
Livvy x
Yikes exciting !
Bread - I've missed you lol
Intend fast mon/wed - so weigh in on Mondays - May throw in an extra fast day , when I poss overindulge at Christmas !!!!
Livvy
Mon fast ( intend )
B boiled egg - 75 cals
L weight watcher bread 100
3 thin ham 50
Salad. 10
Apple. 50
D carrot/ swede/parsnip/onion tin toms curry !!!!!!!
( not sure on calories of this as hone made )
159/200?
Think that's it
Will edit accordingly - now off to my parents for big fat roast dinner
Livvy x