low fat houmous?

Discussion in 'Syn Values' started by yummymummy-, 17 September 2010 Social URL.

  1. yummymummy-

    yummymummy- Member

    Posts:
    24
    Likes Received:
    0
    syn value anyone??
     
  2. Avatar

    MiniMins.com Matched Content

  3. MichelleB

    MichelleB Full Member

    Posts:
    240
    Likes Received:
    1
    Start Weight:
    11st1lb
    Current Weight:
    9st4lb
    Goal Weight:
    8st12lb
    Lost(%):
    1st11lb(16.13%)
    Diet:
    Slimming World
    Which manufacturer?

    Asda reduced fat houmous dip is 2 syns per level tbsp on all plans. I would imagine other manufacturers would be about the same.

    Michelle
     
  4. hastalavegan

    hastalavegan Silver Member

    Posts:
    926
    Likes Received:
    28
    Start Weight:
    16st8.0lb
    Current Weight:
    14st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st4lb(13.79%)
    Diet:
    Slimming World
    1 level tbsp is on average 1 1/2 syns. Remember you can have it as a healthy extra too on green days :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...