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Low Syn Chicken Kievs

Discussion in 'Syn Values' started by rainbow_brite, 18 August 2011 Social URL.

  1. rainbow_brite

    rainbow_brite Full Member

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    Hello,

    Can anyone recommend a low syn (already made) chicken kiev?

    Thank you!
     
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  3. rainbow_brite

    rainbow_brite Full Member

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    Can anyone help?
     
  4. FreeBee

    FreeBee Full Member

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    Hi I've definetly seen one, it involved fat free fromais frais. Search on lifeline online.
     
  5. JoRoger

    JoRoger Full Member

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    I've got a recipe for one that you make but I reckon the pre-made shop ones would be at least 15 if not more
     
  6. dirtydancing

    dirtydancing Gold Member

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    there is this one from morrisons

    Eat Smart, Garlic Chicken Kievs, twin pack, chilled, 125g each 9 9 14
     
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