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M&S fishcakes

Discussion in 'Syn Values' started by Niclouise21, 15 November 2011 Social URL.

  1. Niclouise21

    Niclouise21 New Member

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    Can anyone tell me the syn value for M&S haddock fishcakes and also their vegetable crisp bakes.

    Thanks
     
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  3. ermintrude

    ermintrude Gold Member

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    Start Weight:
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    The Cook Menu Smoked Haddock Fishcakes, twin pack, chilled, 160g each
    Haddock Fish Cakes, twin pack, chilled, 85g each
    Cook! Haddock & Hake Fish Cakes, twin pack, chilled, 175g each


    Vegetable Crispbakes, twin pack, chilled, 113g each 4
    Vegetable Curry Crispbakes, twin pack, chilled, 113g each
     
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