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M&S Sweet chilli chicken

Discussion in 'Syn Values' started by Squiggle82, 10 August 2011 Social URL.

  1. Squiggle82

    Squiggle82 Full Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Hey

    Could anyone tell me the syn value for this please?

    Thanks:)
     
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  3. teen

    teen post op loser

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    are they slices 200g pack or strips 420g pack
     
  4. Squiggle82

    Squiggle82 Full Member

    Posts:
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    Start Weight:
    16st8lb
    Current Weight:
    16st5lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st3lb(1.29%)
    strips 420gpack
     
  5. ermintrude

    ermintrude Gold Member

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    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Sweet Chilli Chicken Strips, 420g pack, chilled, 210g serving 5½
     
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