Marmite Rice Cakes????

[emski]

Has anyone tried the marmite rice cakes and does anyone know the syn value??

 

[30FlirtyGirl]

I tried them as I like Marmite and hated them, they tasted urgh to me.

Not sure on the syn value though xx

 

[icemoose]

I love the Marmite Rice Cakes!! They are super yummy.

Wasn't keen on the Marmite bread sticks as they were tasteless but the rice cakes were great.

Mike

 

[30FlirtyGirl]

here the syn value


Marmite Rice Cakes, Less Than 3% Fat 30g bag</STRONG> </STRONG>

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6 Syns - Green

6 Syns[/FONT]​

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[emski]

Thanks for that.. scared to open them now in case I dont like them hahahaha

 

[Lindam]

At 6 syns each i'm not that sure they are worth breaking into - if you really like them you may be tempted to eat more than one! And once opened the rice cakes tend to go pretty soggy quite quickly. I would go for Ryvita with marmite (if you need the marmite fix), using a HEB for the Ryvita and save the syns for something else. Or if you are havign a green day you can always make some marmite flavoured SW chips!

 

[Humph]

Sorry to pick up an old thread, but I just don't understand how the 30g bag of rice cakes can be 6 syns on a green day. According to the ingredients on the bag I'm munching now they are 89% brown rice and 11% Marmite. I thought both were free on green...?

(Or is this the first sage of diet grief - denial!?]

 

[30FlirtyGirl]

Sorry to pick up an old thread, but I just don't understand how the 30g bag of rice cakes can be 6 syns on a green day. According to the ingredients on the bag I'm munching now they are 89% brown rice and 11% Marmite. I thought both were free on green...?

(Or is this the first sage of diet grief - denial!?]

I believe it is synned in that way because of how the ingredients are used. Sadly they aint free. Sorry! xxxx