meatballs

Discussion in 'Syn Values' started by Davina*78, 7 September 2010 Social URL.

  1. Davina*78

    Davina*78 New Member

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    Hey im new to this... not really sure what im doing! Im doing slimming world.. would like to lose 2st!
    Can anyone tell me the syn value for tescos 20 beef meatballs.... i cant find them anywhere!:confused:
     
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  3. snowyz81

    snowyz81 Full Member

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    Start Weight:
    13st3.5lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st8.5lb(12.13%)
    Diet:
    Slimming World
    It would probably be easier and syn free to make your own using extra lean mince beef. I just add some chilli and spice to make them really tasty
     
  4. nay

    nay Full Member

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    Diet:
    Slimming World
    As snowyz said, it's FREE to make your own from extra lean mince. But if you already have them and just joined SW, take a look on their website and use the syn calculator.
     
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