1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice


Discussion in 'Syn Values' started by x cherry x, 25 February 2011 Social URL.

  1. x cherry x

    x cherry x Member

    Does anyone know the syn values for a tin of Frey Bentos meatballs in gravy for red/extra easy?
  2. Avatar

    MiniMins.com Matched Content

  3. beccaharrison89

    beccaharrison89 Gold Member

    slimming world
    mmmmmm i would love to know this too as they yummy and would lovely with syn free chips
  4. Kwise1

    Kwise1  THE WISE ONE 

    Goal Weight:
    Slimming World
    Hi Cherry

    Meatballs in Gorgeous Gravy, canned 410g can 8.5 syns on red/EE and 18 syns on green day

    Meatballs in onion gravy, canned 410g can 9.5 syns on red/ EE and 17 syns on green

    Meatballs in tomato sauce canned 410g can. 10.5 syns red/EE or 18 syns on a green day



    Sent from my iPhone using MiniMins
  5. beccaharrison89

    beccaharrison89 Gold Member

    slimming world
    bit too much for my liking hehe wont be having these
  6. x cherry x

    x cherry x Member

    Hi kwise1 my goodness thats too many syns!! I would expect a tin of chocolate for that :) Thanks for taking the time to post xx
  7. gizmochick

    gizmochick Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    I tend to make my own so u know they're really syn free and they taste yummy to boot! :D
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page