• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Silver Member
I made ones on Sun and used this recepie and they were ok.

Smokey BBQ Meatballs
Free on Red day, serves 4

1lb extra lean mince beef
1 egg, beaten
4tsp bbq seasoning
Fry Light
1 onion, chopped
500gm carton passata
1tbsp dried mixed herbs
1tbsp Worcestershire sauce

Pre-heat oven to 200c, Gas 6, 400f
Mix the beef, beaten egg and 3tsp of the bbq seasoning together and form into 12 balls.
Heat a frying pan sprayed iwth Fry Light and fry the onion and meatballs for 4-5 mins until browned.
Stir in the remaining ingredients. Bring to the boil, transfere to an ovenproof dish and bake for 30 mins.
Serve with 7oz new potatoes done as wedges (HEB) and selection of Syn-free veg.
extra lean minced steak.. chopped red onion, with steak seasoning, then all moulded together into balls.. then in tinned toms with peppers and onions! xx simple but chopped with chese is good stuff! x


I have my mojo
I always make the cheesey meatballs that were on the recipe section somewhere.....my wee one loves them! :D

Thread starter Similar threads Forum Replies Date
Syn Values 1
Syn Values 0
Slimming World 0
Syn Values 4
Syn Values 2

Similar threads