Meatballs

Discussion in 'Slimming World Recipes' started by Gemma1986, 26 May 2009 Social URL.

  1. Gemma1986

    Gemma1986 Im just me!

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    How does everyone make theres?
     
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  3. BikerAngel

    BikerAngel Silver Member

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    I made ones on Sun and used this recepie and they were ok.

    Smokey BBQ Meatballs
    Free on Red day, serves 4

    1lb extra lean mince beef
    1 egg, beaten
    4tsp bbq seasoning
    Fry Light
    1 onion, chopped
    500gm carton passata
    1tbsp dried mixed herbs
    1tbsp Worcestershire sauce

    Pre-heat oven to 200c, Gas 6, 400f
    Mix the beef, beaten egg and 3tsp of the bbq seasoning together and form into 12 balls.
    Heat a frying pan sprayed iwth Fry Light and fry the onion and meatballs for 4-5 mins until browned.
    Stir in the remaining ingredients. Bring to the boil, transfere to an ovenproof dish and bake for 30 mins.
    Serve with 7oz new potatoes done as wedges (HEB) and selection of Syn-free veg.
     
  4. Littleslimmingbee

    Littleslimmingbee Gold Member

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    extra lean minced steak.. chopped red onion, with steak seasoning, then all moulded together into balls.. then in tinned toms with peppers and onions! xx simple but chopped with chese is good stuff! x
     
  5. Indieflower

    Indieflower I have my mojo

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    I always make the cheesey meatballs that were on the recipe section somewhere.....my wee one loves them! :D
     
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