meringue nest ???????????

Discussion in 'Syn Values' started by raquel, 9 August 2010 Social URL.

  1. raquel

    raquel pink lady

    Posts:
    525
    Likes Received:
    10
    Start Weight:
    0st13.1lb
    Current Weight:
    0st13.1lb
    Goal Weight:
    0st10.7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    w/w
    sainsbury's 8 meringue nest, cant find syns 53 cals per nest, protein 0.6, carbs 12.5, fat trace, anyone know the syn value please ???
     
  2. Avatar

    MiniMins.com Matched Content

  3. loungelizard

    loungelizard Silver Member

    Posts:
    714
    Likes Received:
    9
    Start Weight:
    11st0.5lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st13.5lb
    Lost(%):
    1st3lb(11%)
    Diet:
    SW Extra Easy
    I've been counting meringue nests as 2 1/2 syns.
     
  4. raquel

    raquel pink lady

    Posts:
    525
    Likes Received:
    10
    Start Weight:
    0st13.1lb
    Current Weight:
    0st13.1lb
    Goal Weight:
    0st10.7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    w/w
    Thankyou loungelizard, i thought around 2 syns, very sweet, filled them with fat free from/fraise and mixed fruit, was really nice, and well worth 5 syns x
     
  5. *honey

    *honey Silver Member

    Posts:
    1,473
    Likes Received:
    33
    Start Weight:
    11st8lb
    Current Weight:
    10st8.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st13.5lb(8.33%)
    Diet:
    Slim fast
    I just looked them up on the website but couldnt find them for sainburys. Tescos meringue nests box of 8, Online Syns says 2 1/2 syns.
    I've been counting them as 3 all year!
     
  6. rosinakathleen

    rosinakathleen Big, busty and Blowsy!

    Posts:
    1,001
    Likes Received:
    31
    Start Weight:
    24st6lb
    Current Weight:
    22st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st9lb(6.73%)
    Diet:
    slimming world
    Wow you got a years worth of .5 syns to play with!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...