• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Morrisons extra light soft cheese

dino4

Full Member
S: 12st10lb
#2
Morrisons Eat Smart Reduced, Extra Light Natural Soft Cheese 28g[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
Original 1½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 1½ Syns
[/FONT]
[/FONT]
it also qualifies for a healthyxb (for green , cant see it for the red plan)
 

squiddie

Getting fit for 30!
S: 25st5lb C: 25st5lb G: 11st1lb BMI: 54 Loss: 0st0lb(0%)
#4
Not on red as it's a source of protein for us greenies! You can have 85g of low fat soft cheese for a Green B (rather than full fat which is 42g, or medium fat which is 57g).
 
S: 19st9lb C: 19st9lb G: 15st0lb Loss: 0st0lb(0%)
#5
so how would it work on extra easy,would i just have to syn it?
 

squiddie

Getting fit for 30!
S: 25st5lb C: 25st5lb G: 11st1lb BMI: 54 Loss: 0st0lb(0%)
#6
Well I'm no expert on EE, but I think you can healthy extras from either red or green, so you could have it as a B choice or syn it.
 


Similar threads



Top