Can anyone tell me the syn values please?
D dino4 Full Member 29 June 2009 #2 Morrisons Eat Smart Reduced, Extra Light Natural Soft Cheese 28g[FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif] [/FONT] Green 1½ Syns[/FONT][/FONT] it also qualifies for a healthyxb (for green , cant see it for the red plan)
Morrisons Eat Smart Reduced, Extra Light Natural Soft Cheese 28g[FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif] [/FONT] Green 1½ Syns[/FONT][/FONT] it also qualifies for a healthyxb (for green , cant see it for the red plan)
squiddie Getting fit for 30! 1 July 2009 #4 Not on red as it's a source of protein for us greenies! You can have 85g of low fat soft cheese for a Green B (rather than full fat which is 42g, or medium fat which is 57g).
Not on red as it's a source of protein for us greenies! You can have 85g of low fat soft cheese for a Green B (rather than full fat which is 42g, or medium fat which is 57g).
Baronessvongogo Silver Member 1 July 2009 #5 so how would it work on extra easy,would i just have to syn it?
squiddie Getting fit for 30! 1 July 2009 #6 Well I'm no expert on EE, but I think you can healthy extras from either red or green, so you could have it as a B choice or syn it.
Well I'm no expert on EE, but I think you can healthy extras from either red or green, so you could have it as a B choice or syn it.