Mozzarella

Discussion in 'Syn Values' started by Jinxter2007, 17 January 2011 Social URL.

  1. Jinxter2007

    Jinxter2007 Full Member

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    I have just bought a pack of Tesco Half Fat fresh Mozzarella but it is not in the directory any one got any ideas about syns, 30g contains 55calories, 0.2g sugar, 3.0g fat, 2.0g Saturates, o.2g salt.
    Thanx. x:sigh:
     
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  3. ruby39

    ruby39 Full Member

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    Hi Jinxter,

    you can have 57g as a HEA choice on green/red or if you prefer to syn it:

    28g = 2.5 syns on all plans

    HTH
    Ruby
     
  4. Jinxter2007

    Jinxter2007 Full Member

    Posts:
    144
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    Start Weight:
    13st7lb
    Current Weight:
    12st2.5lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st4.5lb(9.79%)
    Diet:
    Weight Watchers Pro Points
    ruby39 Thanx!!

    :DThanx for the info, I,ve never tried it before but I guess I have nothing to lose except weight!!!!!!
    many thanx. x x
     
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