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My story (65lb so far...)
Good going, well done
Fantastic story - thanks for sharing. Not self indulgent at all - just what we all need to read to keep us going especially at this time of year. Well done! You've inspired me to keep up with the little bit of exercise I've managed to start doing!
xx
Weight Goals
1. Get into the 23s :checkmark green:
:checkmark green:
10. "Re-feed" sensibly and use a healthy eating plan such as SW to maintain my loss and continue to lose at a slower pace.
Health goals:
1. Reduce/eliminate blood pressure medication/beta blockers.
"If you do what you always do, you'll get what you always get." "Nothing tastes as good as being slim feels"
