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Nandos rubs

Discussion in 'Syn Values' started by sareypoop, 26 June 2014 Social URL.

  1. sareypoop

    sareypoop Well-Known Member

    Does anyone know the syn value of these? Thanks!



    image-994535034.jpg
     
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  3. sareypoop

    sareypoop Well-Known Member

    Bumpity bump

    Planning on having one of these for tea as long as syns aren't too high!
     
  4. Possumpaws

    Possumpaws Active Member

    Those specific rubs aren't on suns online, but others are 3.5/4 per sachet. You can use 20 cals = 1 syn as no free foods :) hth x
     
  5. sareypoop

    sareypoop Well-Known Member

    Not too bad then. Thanks!
     

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