Nandos rubs

Discussion in 'Syn Values' started by sareypoop, 26 June 2014 Social URL.

  1. sareypoop

    sareypoop Full Member

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    Does anyone know the syn value of these? Thanks!



    image-994535034.jpg
     
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  3. sareypoop

    sareypoop Full Member

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    Bumpity bump

    Planning on having one of these for tea as long as syns aren't too high!
     
  4. Possumpaws

    Possumpaws Member

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    Those specific rubs aren't on suns online, but others are 3.5/4 per sachet. You can use 20 cals = 1 syn as no free foods :) hth x
     
  5. sareypoop

    sareypoop Full Member

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    Not too bad then. Thanks!
     
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