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Napolina/ homepride pasta bake syns

Discussion in 'Syn Values' started by Mad hatter, 8 February 2014 Social URL.

  1. Mad hatter

    Mad hatter Member

    Could anyone help with the syn value in these please . Thank you .xx
     
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  3. Spaniel2

    Spaniel2 Member

    As there's no free food allowance it's 1 syn to 20 cals:)
     
  4. steph1212

    steph1212 Full Member

    Homepride ones vary from between 17 and 28 syns for the jar dependant on which flavour
     
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