nestle cheerios

hypa2008

Full Member
S: 31st3lb C: 14st4lb G: 9st0lb Loss: 16st13lb(54.23%)

Alana

Full Member
S: 15st6lb
I have been syning them but I have the honey ones.....I have a feeling the plain ones need to be syned too as its only the cereals listed in the book that are Healthy Extras
 

Fallen Angel

Starting again!!
S: 19st8lb C: 17st5.5lb G: 12st0lb BMI: 39.3 Loss: 2st2.5lb(11.13%)
Syns as there's not enough fibre in them - approx 5 syns per 28g

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Nestle Cheerios 28g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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5 Syns on Extra Easy
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Original 5 Syns
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Green 5 Syns
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Alana

Full Member
S: 15st6lb
Yeah I just checked and they are 5 syns for 28g
 




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