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New to Xenical

Redkoala

Go on smile! =)
S: 19st7lb C: 14st5lb G: 13st0lb BMI: 28 Loss: 5st2lb(26.37%)
#1
S: 23st4lb C: 10st7lb G: 8st0lb BMI: 27.8 Loss: 12st11lb(54.91%)
#2
welcome to the xenical forum :) if you havent already , why not start a food diary in the sub forum xx
 

kae

gunna be a fatty for ever
S: 17st4lb C: 16st7lb G: 14st3lb BMI: 36.2 Loss: 0st11lb(4.55%)
#3
hello and welcome to the xenical family!!

good luck luv katie
xx
 

Redkoala

Go on smile! =)
S: 19st7lb C: 14st5lb G: 13st0lb BMI: 28 Loss: 5st2lb(26.37%)
#4
I may just do that :D Thanks.
 
S: 24st5lb C: 19st5lb G: 14st7lb BMI: 41.2 Loss: 5st0lb(20.53%)
#5
Welcome and good luck. They are a friendly bunch round here, any questions just ask and im sure someone will help you
 
S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
#7
Hi there and welcome to both of you :D
xx
 
S: 19st6lb C: 18st3lb G: 10st0lb Loss: 1st3lb(6.25%)
#8
Hey guys!

This site really is FAB!! I can't go a day without my fix of it! lol!

I'd agree with Piink, starting a diary is what has helped me the most! Writing down what I've ate, what I plan to eat and planning my exercise, all on one place where people can leave notes of advice and encouragement has REALLY helped!

Good luck, hope to hear more from you both

xxxx
 

ninajw83

Silver Member
C: 25st0lb G: 12st7lb BMI: 53.2
#9
Hiya Red and welcome to minis, good luck on your weightloss journey. xx
 
S: 23st4lb C: 10st7lb G: 8st0lb BMI: 27.8 Loss: 12st11lb(54.91%)
#10
=d how you getting on? x
 

Redkoala

Go on smile! =)
S: 19st7lb C: 14st5lb G: 13st0lb BMI: 28 Loss: 5st2lb(26.37%)
#11
Great! No side effects from the Xenical and i have my gym induction 2moro :) I'm going out later to buy some nice gym trainers :D
 

skyegirl

Full Member
S: 14st0lb C: 13st0lb G: 10st0lb BMI: 33.3 Loss: 1st0lb(7.14%)
#12
Good luck on your journey to weight issue freedom...
Remember we do not diet we relearn good eating habits and change our relationship with food for ever.
xxx
 

shazboo

'this time i'll do it!'
S: 17st7.5lb C: 17st2lb G: 12st7.5lb BMI: 39.9 Loss: 0st5.5lb(2.24%)
#13
hi there, iv just returned after my holidays, so glad you started the gym, it will really help..

keep up the good work

sharon x
 


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