New Year = New Me

[K3LLi3_BAK3R]

DAY 5 - Mon 07.01.2013

BREAKFAST

• 1x Alpen Light
• Banana & Custard Mullerlight

LUNCH

• Syn Free Tomato Soup
• Diet Coke

SNACK

• Chicken Mug Shot

DINNER

• Syn Free Fry Up - bacon, mushrooms, eggs, spaghetti
• Sizzling Fruit Salad
• Diet Coke

SNACK

• 3x Babybel Light

 

[K3LLi3_BAK3R]

DAY 6 - Tues 08.01.2013

SNACK

• Asda Sizzling Fruit Salad - kiwi, apple, grapes, watermelon

LUNCH

• Sweet n Sour Mug Shot
• 3x Babybel Light (HExA)
• Cherry Tomatoes
• Mint Mullerlight
• Diet Coke

SNACK

• Bacon & Egg Sandwich in 55g Wholemeal Bun (HExB)
• Asda Good 4 You Hot n Spicy Chicken Skewers

DINNER

• Steak (no fat), S/W Chips, fried mushrooms, salad
• Diet Coke

The skewers from Asda were not listed on the site, but I put the details in the syn calculator and they came up as free!! Yay!!

 

[Rochelle1]

Yeh I'm sure these are in the free branded foods books you're doing really well Hun x

ps. Copied your tomato soup recipe into my iPad notes, will try and make it at some point when I've bought ingredients x

 

[SlimmingKitchen]

Right, so after seeing this recipe, I thought I'd give it a go and setously, it really tastes as good as it looks!

2x tins of chopped tomatoes
1x tin baked beans
1x tin sliced carrots
1x large pickled onion (or 2 small)
1x tbsp sweetener

Drain the carrots off and then put everything in a blender.
Blitz until smooth and thick.

Pour the mixture in to a pan and simmer on a low heat to warm through.
Add salt and pepper to taste.

I added a LOT of pepper and it wad like spicy tomato and really really nice!!

View attachment 73499

Im glad you liked the recipe hun.
sounds like you are doing fantastic, keep up the good work xxx

 

[juicygooseface]

good job ur food looks great xxxxx

 

[K3LLi3_BAK3R]

good job ur food looks great xxxxx

Thanks hun

 

[K3LLi3_BAK3R]

WEEK 1 - WEIGH IN

After a really good week and at the max 50 syns, I have lost...6lb and am over the moon!!

Thanks to you all for your support this week!

arty0019:

 

[Lumpee]

Well done hun thats great!

 

[juicygooseface]

yayyyy!!! wow 6lbs is amazing love well done!! xxxx

 

[K3LLi3_BAK3R]

Well done hun thats great!

Thanks hun

 

[K3LLi3_BAK3R]

yayyyy!!! wow 6lbs is amazing love well done!! xxxx

Thanks I'm over the moon!!

 

[jadey.babs]

After a really good week and at the max 50 syns, I have lost...6lb and am over the moon!!

Thanks to you all for your support this week!

arty0019:

well done thats so good! i hope i loose that much in my first week xx

 

[K3LLi3_BAK3R]

DAY 7 - Wed 09.01.2013

BREAKFAST

• A Pear

DINNER

• Mug Shot
• Diet Coke

SNACK

• Mango

Didn't really eat much today as weigh-in. This didn't finish until 9pm and wasn't hungry when I got home.

 

[jadey.babs]

you should have a big tea now celebrate for the loss xx

 

[K3LLi3_BAK3R]

DAY 8 - Thurs 10.01.2013

BREAKFAST

• A Pear
• Strawberries
• Black tea + sweetener

LUNCH

• Salad - turkey, lettuce, carrot, cabbage, cucumber, tomato, spring onion.
• Mug shot
• Diet coke

SNACK

• Mango
• Mullerlight

DINNER

• Chicken with savoury rice
• 3x Babybel Light (HExA)
• Diet coke

 

[K3LLi3_BAK3R]

you should have a big tea now celebrate for the loss xx

Ahh I know, but because of the time class finished, I wasn't really hungry. Had loads of fruit for brekkie today though

 

[jadey.babs]

you just reminded me, i have a muller light in the freezer that im going to have with a banana!! mmm!! xx

 

[K3LLi3_BAK3R]

you just reminded me, i have a muller light in the freezer that im going to have with a banana!! mmm!! xx

Mmm might try this x

 

[juicygooseface]

the mint choc mullers are amazing when you half freeze them. just keep stirring them every now and then and i would pour one over a meruinge which was like 2.5 syns or something. even add some light squirty cream if you wanted a extra treat - the squirty cream is so low in syns xxxx

 

[K3LLi3_BAK3R]

the mint choc mullers are amazing when you half freeze them. just keep stirring them every now and then and i would pour one over a meruinge which was like 2.5 syns or something. even add some light squirty cream if you wanted a extra treat - the squirty cream is so low in syns xxxx

That sounds amazing!!