Step 1 Sole Source New

Discussion in 'Cambridge Weight Plan' started by Leannegilfillan, 15 May 2014 Social URL.

  1. Leannegilfillan

    Leannegilfillan New Member

    3rd day on plan think I'm doing great
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  3. Trijian

    Trijian Full Member

    Hi, I'm a 3rd day-er too! How are you finding it so far?
  4. emmapetty

    emmapetty Going for Goal!

    Brilliant news Leanne!

    It's not the easiest diet to do, but it is true that once you are in ketosis it does get easier. I think it is a lot of cravings and psychological 'habits' of eating that are the biggest battle. Also explaining the 'extreme' diet to those who either don't understand or don't know enough about the diet!

    The thing that I have been astonished with is that on this diet I do not feel hungry, yet when I am eating food I have a huge appetite (that's the reason I'm overweight!) yet, I don't ever think "I'm full now" when eating.

    I hope that you are feeling well in yourself? If you haven't already, then you should get an energy burst soon. I cleaned my whole house top to bottom on day 3!

    Are you enjoying the shakes/soups? I don't like any of the soups. I tend to stick to choc mint and can stomach the strawberry once in a while. Quite restricting for me but the loss of weight spurs me on. I haven't tried the mango yet, which I'm looking forward too, but at the same time I'm not getting my hopes up! :)

    Good luck hun, stick with it!
  5. LizzRob

    LizzRob Gold Member

    Welcome on board Leanne :) Well done getting to this point! its about to get sooooo good :)

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