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S: 12st5.5lb C: 12st4.5lb G: 8st2.5lb BMI: 30.6 Loss: 0st1lb(0.58%)
#1
S: 12st5.5lb C: 12st4.5lb G: 8st2.5lb BMI: 30.6 Loss: 0st1lb(0.58%)
#4
Sorry, not been on here since I joined, terrible! I'm enjoying SW but not sure it's enjoying me, I've lost 1lb each weigh. I'm trying to stay positive om it though, at least it's a loss and is consistent.
 
S: 11st1lb C: 10st12lb G: 9st7lb BMI: 28.7 Loss: 0st3lb(1.94%)
#6
1lb a week is good good good. Might not sound much but put into perspective that's 3 and a half stone a year that would do me quite nicely. Also I read on the slimming world app that 1-2lb a week is what your aiming for too loose weight healthily and at that speed your more likely to keep it off. So well done you.
 


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