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Hi everyone
I'm new to slimming world and i'm having trouble getting my head round the whole thing :sigh:. Any help to make it sink into my brain would be greatly appreciated
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Thanks
Gill
Sorry I missed you earlier, but welcome from me.
You will get all the help you need here.
There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad, and focus on the good. Love the people who treat you right, pray for the ones who don't. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living.
http://www.minimins.com/silver-members-diary/227248-3rd-encounter-fillymum-kind.html
Being on this diet is like being on a wagon that goes at speed then slows down, but it may even stop or go in reverse for a short time, so dont get off the wagon! If you get off, get thrown off, or lose your place, run after it! If that doesn't work, get the next immediate wagon. Fight to stay on the wagon it will take you to your destination
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