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normal size wholemeal pitta bread

Discussion in 'Syn Values' started by Emmajoyce, 21 June 2011 Social URL.

  1. Emmajoyce

    Emmajoyce Will be a skinny mini!

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    Any body know the syn value for a standard wholemeal pitta?
     
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  3. woolfio

    woolfio Member

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    Of it's from asda or co-op it's a HEXB xxx
     
  4. soau987

    soau987 Full Member

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    I didn't realise wholemeal pitta could be a healthy Extra!
    Thankyou!!
     
  5. ermintrude

    ermintrude Gold Member

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    Be careful, not all of them are as they dont have enough fibre in them. Only Asda and Co-op.
     
  6. ginlin

    ginlin Better to Drink your Syns

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    The Asda Chosen by you flame grilled wholemeal pitta are my favourite HEXB:)
     
  7. Emmajoyce

    Emmajoyce Will be a skinny mini!

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    Think the ones i got are tesco healthy living
     
  8. ermintrude

    ermintrude Gold Member

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    Those are 8 syns each:

    Healthy Living Pitta Bread, 6 pack, 60g each 8
     
  9. soau987

    soau987 Full Member

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    I shall get myself to asda!!
     
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