Discussion in 'Syn Values' started by willskd, 27 January 2014 Social URL.
Does anyone know the syn value for Nutella hazelnut chocolate spread? It's a guilty pleasure!!!!!!
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1 syn for every 20 cals HTH
Sent from my Galaxy S4
1 level tbsp of Nutella = 4 syns
Thanks guys. Maybe make it an evening treat!!!!!
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