1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice
  3. Dismiss Notice

Nutella

Discussion in 'Syn Values' started by willskd, 27 January 2014 Social URL.

  1. willskd

    willskd Active Member

    Does anyone know the syn value for Nutella hazelnut chocolate spread? It's a guilty pleasure!!!!!! :)
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. WelshJojo

    WelshJojo Well-Known Member

    1 syn for every 20 cals :) HTH

    Sent from my Galaxy S4
     
  4. bubbalicious

    bubbalicious Well-Known Member

    1 level tbsp of Nutella = 4 syns
     
  5. willskd

    willskd Active Member

    Thanks guys. Maybe make it an evening treat!!!!! :)
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.