1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice


Discussion in 'Syn Values' started by michele44, 16 August 2011 Social URL.

  1. michele44

    michele44 Member

    Hi can someone please tell me the syns for nuttella choc spread please?
  2. Avatar

    MiniMins.com Matched Content

  3. x_ali_x

    x_ali_x Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    4 syns per tbsp
  4. michele44

    michele44 Member

    thanx ali, more than i thought it would be:cry:, and i guess thats a level tbsp!!?

    oh well never mind lol
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page