Oh dear...Ive been bad

Discussion in 'Cambridge Weight Plan' started by Naturally_Stush, 26 May 2008 Social URL.

  1. Naturally_Stush

    Naturally_Stush Full Member

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    I ate two bars today....is it going to be detrimental to my weight loss?
     
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  3. kayjay

    kayjay Full Member

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    Not sure on the effect on your weight, but it might make your tummy a little upset. Hope you're ok hun xx
     
  4. naomi1611

    naomi1611 Will B Slim

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    Should'nt make a difference on the scales but alot of people find that more than one bar can take them out of ketosis. Hope that is not the case for you. Try drinking some extra water just in case. :D
     
  5. SuffolkGuy

    SuffolkGuy Full Member

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    My CDC warned it can cause a lot of 'wind' having 2 bars!
     
  6. Melaniep

    Melaniep Member

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    It shouldn't affect you too much, some people can be sensative to them e.g. gives them the runs. Just make sure you have an extra glass of water, as the vitamins and minerals are more concentrated. Also if you easily come out of ketosis it could affect that too. I wouldn't worry too much, but try not to have more than 1 a day.
     
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