Oops

[louisie]

I just ate a salad with onions.... How much damage will I have done?

 

[IWillBeAYummyMummy]

Possibly out of ketosis x

 

[louisie]

Really? Are they that bad?

 

[sarahjt]

ive not had a book yet of my cdc ive had 2 little pieces of chicken i mean small and couple prawns thats ok isnt it?x

 

[IWillBeAYummyMummy]

ive not had a book yet of my cdc ive had 2 little pieces of chicken i mean small and couple prawns thats ok isnt it?x

Thats fine x

 

[IWillBeAYummyMummy]

Really? Are they that bad?

They are high in sugar hun. Your allowed spring onions though x

 

[louisie]

They are high in sugar hun. Your allowed spring onions though x

Oh no... Will I have a terrible day tomorrow? :-(

 

[IWillBeAYummyMummy]

If they have knocked you out then u will probs be back in by morning x

 

[sarahjt]

oh glad didnt want to come out of ketosis only had them first couple days when i felt like i was dying lol x

 

[BluesWorld]

If a salad with onions has knocked you out of Ketosis then the tea with milk and sugar I had today has certainly done it for me. First slip up in 5days, Oh well.

Got to keep moving forward!!

 

[IWillBeAYummyMummy]

If a salad with onions has knocked you out of Ketosis then the tea with milk and sugar I had today has certainly done it for me. First slip up in 5days, Oh well.

Got to keep moving forward!!

Depends how carb sensitive you are but it won't make any noticable difference to weight loss x

 

[BluesWorld]

Depends how carb sensitive you are but it won't make any noticable difference to weight loss x

I'm glad to hear that. I have WI on tuesday and I think some weight loss will be the motivation i need.

Thanks