Ovaltine Chocolate Drink

Discussion in 'Syn Values' started by Cookie_monster, 12 January 2011 Social URL.

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  1. Cookie_monster

    Cookie_monster Mum to two!

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    Does anyone know the syn value? i Googled it and got nothing :( XX
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    you can use 1 syn = 20 calories to work it out, as there is no free food allowance.
     
  4. Cookie_monster

    Cookie_monster Mum to two!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    Slimming World.
    Oh yes of course! I forgot all about that thanks xx
     
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