Ovaltine Chocolate Drink

Discussion in 'Syn Values' started by Cookie_monster, 12 January 2011 Social URL.

  1. Cookie_monster

    Cookie_monster Mum to two!

    Posts:
    126
    Likes Received:
    0
    Start Weight:
    14st6lb
    Current Weight:
    13st9lb
    Goal Weight:
    12st4lb
    Lost(%):
    0st11lb(5.45%)
    Diet:
    Slimming World.
    Does anyone know the syn value? i Googled it and got nothing :( XX
     
  2. Avatar

    MiniMins.com Matched Content

  3. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    you can use 1 syn = 20 calories to work it out, as there is no free food allowance.
     
  4. Cookie_monster

    Cookie_monster Mum to two!

    Posts:
    126
    Likes Received:
    0
    Start Weight:
    14st6lb
    Current Weight:
    13st9lb
    Goal Weight:
    12st4lb
    Lost(%):
    0st11lb(5.45%)
    Diet:
    Slimming World.
    Oh yes of course! I forgot all about that thanks xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Ovaltine Chocolate Drink
  1. megmeg74
    Replies:
    2
    Views:
    428
  2. Passion fruit
    Replies:
    0
    Views:
    115
  3. jayejaye75
    Replies:
    0
    Views:
    164
  4. NikolaLuigi
    Replies:
    0
    Views:
    382
  5. distur
    Replies:
    2
    Views:
    914