After searching and no avail can somebody tell me the Syn value please. Thanks in advance Kel x
Keldelacoe Vintage Virgin Vegan 16 July 2012 #1 After searching and no avail can somebody tell me the Syn value please. Thanks in advance Kel x
Tesam2931 Silver Member 17 July 2012 #2 This isn't listed. Breadcrumbs is listed at 4.5 syns for 25gr. If you want to be exact, you will need to give calories, carbs, fat, protein per 100gr
This isn't listed. Breadcrumbs is listed at 4.5 syns for 25gr. If you want to be exact, you will need to give calories, carbs, fat, protein per 100gr
