pasta sauces

Discussion in 'General Weekly Weigh-In' started by joddie25, 1 August 2011 Social URL.

  1. joddie25

    joddie25 New Member

    Posts:
    1
    Likes Received:
    0
    hi everyone, I've started slimming world and am going to do the extra easy days. I really like pasta and stir frys but have no imagination when it comes to the sauces. I tend to go for the jar or packets but am aware that they will be packed with syns. anyone any ideas please :(
     
  2. Avatar

    MiniMins.com Matched Content

  3. Suez_c

    Suez_c Member

    Posts:
    38
    Likes Received:
    0
    Hey :)
    I made something like this tonight...

    Chicken
    Garlic
    Chilli
    Mushrooms
    Green pepper

    Put the above into a sauce pan & fry with frylight until chicken is white.

    Add in a carton of passata and a tablespoon of balsamic vinegar. Add two sweeteners.

    Simmer for 15mins.

    Yummy! Let me know what you think :)

    Sent from my iPhone using MiniMins
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.