Extra Easy Philadelphia Duo Cremoso Vine Ripened Tomato Speciality Soft Cheese

feely83

New Member
Hi there
New to Extra Easy - Seen these advertised on tv - looks very yum and would run to the shop to buy some for a Sunday evening treat tomorrow but I don't have a meeting until Tuesday so I can't pre-empt the syns I'm about the indulge in!!! Nutrition as per Asda below.
Thanks so much for anyone who can help.


Typical valuesPer 100gPer (30g)
Energy1155 kJ347 kJ
280 kcal84 kcal
Fat27.0g8.1g
of which Saturates18.0g5.3g
Carbohydrate3.2g1.0g
of which Sugars2.6g0.8g
Fibre1.0g0.3g
Protein5.2g1.6g
Salt1.00g0.30g
 
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miataiblue

Silver Member
S: 16st7.5lb C: 13st10.5lb G: 10st0lb BMI: 32 Loss: 2st11lb(16.85%)
Hiya, just checked and they're 14 syns per 100g and 4 syns per 30g serving xx

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