Philadelphia fat free syns

Discussion in 'Syn Values' started by purplified, 22 October 2011 Social URL.

  1. purplified

    purplified New Member

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    Hi, I was wondering if anyone can tell me if fat free Philadelphia is syn free or not and if not what's the syn value? Can't get to comp to check and it won't work on my phone boo, thanks in advance :)
     
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  3. teen

    teen post op loser

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    Looks like all philly lights are 2 syns per 25g
     
  4. purplified

    purplified New Member

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    Oh boo was hoping it was possibly free lol thanks ver much though :)
     
  5. purplified

    purplified New Member

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    Oh wait though it's not Philly light it's actually called fat free Philly I'm in Saudi Arabia at the moment and managed to find it here have never seen it at home in the UK....so could maybe still be lucky or else wishful thinking lol
     
  6. ermintrude

    ermintrude Gold Member

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    Yeah I've heard of fat-free Philadelphia but they don't sell it in the UK and it's not on syns online.

    However, as it contains no free food it will be 1 syn per 20 calories so should be easy to work out.
     
  7. Leigh.

    Leigh. Full Member

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    You can use 85g of Low fat soft cheese as a HexB
     
  8. WelshJojo

    WelshJojo Gold Member

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  9. Leigh.

    Leigh. Full Member

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    Oops, I only do green days so I didn't realise! Sorry, thanks for correcting :)
     
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