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Philadelphia fat free syns

#4
Oh wait though it's not Philly light it's actually called fat free Philly I'm in Saudi Arabia at the moment and managed to find it here have never seen it at home in the UK....so could maybe still be lucky or else wishful thinking lol
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#5
Yeah I've heard of fat-free Philadelphia but they don't sell it in the UK and it's not on syns online.

However, as it contains no free food it will be 1 syn per 20 calories so should be easy to work out.
 

Leigh.

Full Member
S: 13st9lb C: 12st5lb G: 10st2lb BMI: 32.7 Loss: 1st4lb(9.42%)
#6
You can use 85g of Low fat soft cheese as a HexB
 

Leigh.

Full Member
S: 13st9lb C: 12st5lb G: 10st2lb BMI: 32.7 Loss: 1st4lb(9.42%)
#8
Oops, I only do green days so I didn't realise! Sorry, thanks for correcting :)
 


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