pineapple cream cake

Discussion in 'Syn Values' started by goth girl, 31 March 2010 Social URL.

  1. goth girl

    goth girl Full Member

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    does anybody know how many syns in one of these please?
     
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  3. goth girl

    goth girl Full Member

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    bump* please?
     
  4. Circes

    Circes Strutting her stuff

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    Sorry but I've never heard of them. Can you give any more info like the manufacturer, where you bought it or the nutritional info?
     
  5. goth girl

    goth girl Full Member

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    hi circes,

    have been all through directory looking for something similar and have tried all the things i can think of on the syns online section of the slimming world website. i don't have any nutritional values as it was brought from three cooks but have seen similar in firkins, greggs etc.
    it's like the base of an egg custard tart filled with pineapple and cream. then icing and sprinkles on top.
    not to worry still managed to lose 2.5 lbs, but would be nice to know for future reference. x x
     
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