1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Pistachios syn value please?

Discussion in 'Syn Values' started by Revy, 16 March 2014 Social URL.

  1. Revy

    Revy Full Member

    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Hello, please can someone tell me how many syns are in shelled pistachios?
     
    Last edited: 16 March 2014
  2. Avatar

    MiniMins.com Matched Content

  3. lickthelid

    lickthelid Lives here....

    Start Weight:
    18st5lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st5lb(18.29%)
    Diet:
    SW / MFP
    1syn=4 pistachios (shelled)
     
  4. Revy

    Revy Full Member

    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Thank you, I had quite a few yesterday :)
     
  5. lickthelid

    lickthelid Lives here....

    Start Weight:
    18st5lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st5lb(18.29%)
    Diet:
    SW / MFP
    I know I would NEVER stop at 4!! 4 handfuls maybe....
     
  6. pandauk

    pandauk Full Member

    Start Weight:
    17st3lb
    Current Weight:
    16st5.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st12lb(4.98%)
    Diet:
    Slimming World
    You can have 28 Pistachios as a HEXb choice - even that's not enough for me!
     
  7. Revy

    Revy Full Member

    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Cool, thanks :D Is this only on green days?
    Haha, 28 may not be for me either, like lickthelid...more like 4 handfuls :D
     
  8. lickthelid

    lickthelid Lives here....

    Start Weight:
    18st5lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st5lb(18.29%)
    Diet:
    SW / MFP
    If you can have them as a hex b that's on any plan. :) I agree though. Not enough!!
     
  9. Revy

    Revy Full Member

    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Awesome, thank you :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page