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Pistachios syn value please?

Discussion in 'Syn Values' started by Revy, 16 March 2014 Social URL.

  1. Revy

    Revy Full Member

    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Hello, please can someone tell me how many syns are in shelled pistachios?
     
    Last edited: 16 March 2014
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  3. lickthelid

    lickthelid Lives here....

    Start Weight:
    18st5lb
    Current Weight:
    15st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st13lb(15.95%)
    Diet:
    SW
    1syn=4 pistachios (shelled)
     
  4. Revy

    Revy Full Member

    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Thank you, I had quite a few yesterday :)
     
  5. lickthelid

    lickthelid Lives here....

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    Current Weight:
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    11st0lb
    Lost(%):
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    Diet:
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    I know I would NEVER stop at 4!! 4 handfuls maybe....
     
  6. pandauk

    pandauk Full Member

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    16st5.0lb
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    You can have 28 Pistachios as a HEXb choice - even that's not enough for me!
     
  7. Revy

    Revy Full Member

    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Cool, thanks :D Is this only on green days?
    Haha, 28 may not be for me either, like lickthelid...more like 4 handfuls :D
     
  8. lickthelid

    lickthelid Lives here....

    Start Weight:
    18st5lb
    Current Weight:
    15st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st13lb(15.95%)
    Diet:
    SW
    If you can have them as a hex b that's on any plan. :) I agree though. Not enough!!
     
  9. Revy

    Revy Full Member

    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Awesome, thank you :D
     

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