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Pizza Express - Pollo Salad

Discussion in 'Slimming World - Eating Out' started by happybunny86, 14 January 2011 Social URL.

  1. happybunny86

    happybunny86 Member

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    Anyone know the syn value? Minus the dressing and croutons if pos.
     
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  3. Shrimpy

    Shrimpy Gold Member

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    The total number of carories in it from the pizza express website (no dough sticks and no dressing) is 295. It seems pretty low to me, ask them to hold anything that would normally be synned and then keep yours syns low for the rest of the day (5-8?) and you should be ok. I usually have the Nostrana minus the avocado (which i hate), dough sticks and dressing and follow it with the Tartufo Al Cioccolato which is only 70 calories (so about 3.5 syns)
     
  4. Rachel72

    Rachel72 Member

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    Pizza express deserts ...

    Anyone know the syns for the mini deserts that pizza express do?? The ones you have with coffee - I had the lemon torte ... Any ideas???
     
  5. Shrimpy

    Shrimpy Gold Member

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    I think that one is 7 syns...
     
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