Hi tryif to find out how many syns are in a pork chop that's cooked with fat on it still? Thanks
kerrys86 Silver Member 1 September 2014 #1 Hi tryif to find out how many syns are in a pork chop that's cooked with fat on it still? Thanks
A AnnaFaraday .. 1 September 2014 #2 As long as you cut off all visible fat before you eat it, it should be free on red and EE
