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Pork chops WITH fat

Discussion in 'Syn Values' started by kerrys86, 1 September 2014 Social URL.

  1. kerrys86

    kerrys86 Well-Known Member

    Hi tryif to find out how many syns are in a pork chop that's cooked with fat on it still? Thanks
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  3. As long as you cut off all visible fat before you eat it, it should be free on red and EE

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