Pork chops WITH fat

Discussion in 'Syn Values' started by kerrys86, 1 September 2014.

  1. kerrys86

    kerrys86 Well-Known Member

    Hi tryif to find out how many syns are in a pork chop that's cooked with fat on it still? Thanks
  2. As long as you cut off all visible fat before you eat it, it should be free on red and EE

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