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Pork scratchings

Discussion in 'Syn Values' started by Sophx_2305, 14 April 2011 Social URL.

  1. Sophx_2305

    Sophx_2305 Full Member

    Anyone know the syn value for prol scratchings?
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  3. BritMumInCanada

    BritMumInCanada Gold Member

    Slimming World
    will be 1 syn for every 20 calories
  4. azlan

    azlan Full Member

    Extra Easy Original Green
    KP Foods Pork Scratchings, 20g bag 6 6 6 Morrisons Pork Scratchings, 25g bag 8 8 8
    Non-branded Crisps & snacks, basic, Pork scratchings, 28g 8½ 8½ 8½
    Foods Mr Porky Scratchings, Traditional, 35g bag 10½ 10½ 10½
    Mr Porky Scratchings, 20g bag 6 6 6
    Mr Porky Pork Crackles, 20g bag 6 6 6
    Mr Porky Pork Crunch, Traditional, 30g bag 8 8 8
  5. Sophx_2305

    Sophx_2305 Full Member

    Thank you!
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