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porridge syn help???

Discussion in 'Slimming World' started by Tracie Green, 2 February 2009 Social URL.

  1. Tracie Green

    Tracie Green Silver Member

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    Start Weight:
    13st5lb
    Current Weight:
    11st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10lb(12.83%)
    Diet:
    Slimming World
    hi, does anyone know how many sysns tesco micro porridge original flavour is per sachet??? x
     
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  3. janie.com

    janie.com Full Member

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    micro oats 28g 5 syn
     
  4. jaylou

    jaylou Gold Member

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    It's also a healthy extra

    28g Tesco original micro oats & 1 oat/scan bran
     
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