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porridge syn help???

Discussion in 'Slimming World' started by Tracie Green, 2 February 2009 Social URL.

  1. Tracie Green

    Tracie Green Silver Member

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    hi, does anyone know how many sysns tesco micro porridge original flavour is per sachet??? x
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  3. janie.com

    janie.com Full Member

    micro oats 28g 5 syn
  4. jaylou

    jaylou Gold Member

    It's also a healthy extra

    28g Tesco original micro oats & 1 oat/scan bran
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